Geo Countries
Myanmar national flag - official symbol of Asia

Current Date And Time In Myanmar

Friday, 26 June 2026
06:00:53 MMT
Capital: Nay Pyi Taw
Currency: Burmese kyat (MMK)
Timezone: UTC +06:30 (MMT)
Population: 54,647,250

🗺️ Myanmar States, Regions & Administrative Divisions Directory


Explore the complete directory of 15 states, provinces, regions and administrative divisions within Myanmar. This comprehensive database provides detailed information about regional territories, local governance structures, geographic subdivisions and administrative boundaries essential for business operations, market analysis and strategic planning across Myanmar.

Benefits for Professionals: Regional market segmentation • Location-based business intelligence • Supply chain optimization • Distribution network planning • Demographic analysis by region • Real estate market research • Franchise expansion planning • Territory management • Sales region allocation • Local taxation research for operations in Myanmar, comparative country administrative structures and regional capital cities

📊 Myanmar States Quick Statistics

15
Total States
52.3M
Total Population
676,573
Total Area (km²)
39.4
Avg Density (/km²)
State / Province NameCapital CityPopulationArea (km²)
Ayeyarwady (AY)Pathein6,184,82935,031.88
Bago Region (BA)Bago5,728,70939,404.43
Chin State (CH)Hakha478,69036,019.00
Kachin State (KA)Myitkyina1,689,65489,041.00
Kayah State (KA)Loikaw400,00011,731.50
Kayin State (KA)Hpa-An1,594,14630,382.80
Magway (MA)Magway3,917,05544,820.58
Mandalay Region (MA)Mandalay6,145,58830,888.09
Mon (MO)Mawlamyine2,054,39312,296.60
Nay Pyi Taw (NP)Nay Pyi Taw1,160,0007,054.37
Rakhine (RA)Sittwe3,118,96336,778.00
Sagaing Region (SA)Sagaing5,320,29993,702.48
Shan State (SH)Taunggyi5,815,384155,801.00
Tanintharyi Region (TA)Dawei1,383,28743,344.91
Yangon (YA)Yangon7,355,07510,276.71

🏆 Top 10 Most Populous States

Yangon is the most populous state in Myanmar, with 7,355,075 residents and a population density of 45.6 people/km². This ranked list of Myanmar most populous states and provinces by regional population count supports market sizing, consumer reach analysis, workforce distribution planning, retail site selection, demographic research by region, franchise expansion and strategic business decisions across Myanmar's administrative territories.

Yangon
Capital: Yangon
7,355,075
45.6/km²
Ayeyarwady
Capital: Pathein
6,184,829
93.5/km²
Mandalay Region
Capital: Mandalay
6,145,588
69.2/km²
Shan State
Capital: Taunggyi
5,815,384
19.4/km²
Bago Region
Capital: Bago
5,728,709
68.6/km²
Sagaing Region
Capital: Sagaing
5,320,299
23.9/km²
Magway
Capital: Magway
3,917,055
40.1/km²
Rakhine
Capital: Sittwe
3,118,963
22.4/km²
Mon
Capital: Mawlamyine
2,054,393
43.0/km²
Kachin State
Capital: Myitkyina
1,689,654
9.4/km²

📐 Top 10 Largest States by Area

Shan State is the largest state by land area in Myanmar, covering 155,801 km² with a recorded population of 5,815,384. Geographic area data for Myanmar states, provinces and territories supports land use analysis, infrastructure investment planning, logistics network design, agricultural land assessment, real estate market research, regional economic development and territorial administration across Myanmar.

Shan State
Capital: Taunggyi
155,801 km²
Pop: 5,815,384
Sagaing Region
Capital: Sagaing
93,702 km²
Pop: 5,320,299
Kachin State
Capital: Myitkyina
89,041 km²
Pop: 1,689,654
Magway
Capital: Magway
44,821 km²
Pop: 3,917,055
Tanintharyi Region
Capital: Dawei
43,345 km²
Pop: 1,383,287
Bago Region
Capital: Bago
39,404 km²
Pop: 5,728,709
Rakhine
Capital: Sittwe
36,778 km²
Pop: 3,118,963
Chin State
Capital: Hakha
36,019 km²
Pop: 478,690
Ayeyarwady
Capital: Pathein
35,032 km²
Pop: 6,184,829
Mandalay Region
Capital: Mandalay
30,888 km²
Pop: 6,145,588

🏙️ Top 10 Most Densely Populated States

States ranked by population per square kilometer

Nay Pyi Taw is the most densely populated state in Myanmar, with 107.0 people per km² (population: 1,160,000, area: 7,054 km²). State population density rankings in Myanmar are critical for urban market analysis, retail density strategy, public services and infrastructure investment, housing demand forecasting, supply chain hub selection, last-mile logistics and understanding urbanisation and congestion patterns across Myanmar's regions.

1. Nay Pyi Taw
Capital: Nay Pyi Taw
107.0 /km²
Pop: 1,160,000 | Area: 7,054 km²
2. Ayeyarwady
Capital: Pathein
93.5 /km²
Pop: 6,184,829 | Area: 35,032 km²
3. Mandalay Region
Capital: Mandalay
69.2 /km²
Pop: 6,145,588 | Area: 30,888 km²
4. Bago Region
Capital: Bago
68.6 /km²
Pop: 5,728,709 | Area: 39,404 km²
5. Yangon
Capital: Yangon
45.6 /km²
Pop: 7,355,075 | Area: 10,277 km²
6. Mon
Capital: Mawlamyine
43.0 /km²
Pop: 2,054,393 | Area: 12,297 km²
7. Magway
Capital: Magway
40.1 /km²
Pop: 3,917,055 | Area: 44,821 km²
8. Sagaing Region
Capital: Sagaing
23.9 /km²
Pop: 5,320,299 | Area: 93,702 km²
9. Rakhine
Capital: Sittwe
22.4 /km²
Pop: 3,118,963 | Area: 36,778 km²
10. Kayah State
Capital: Loikaw
20.2 /km²
Pop: 400,000 | Area: 11,732 km²

Complete Professional Guide to Myanmar States & Regional Administrative Structure

🗺️ Understanding Myanmar's Administrative Divisions

Myanmar's regional administrative structure comprises 15 distinct states, provinces, regions or territorial divisions, each with unique governance frameworks, demographic characteristics and economic profiles. These administrative boundaries serve as crucial reference points for market segmentation analysis, distribution network planning, regional sales territory allocation and location-based business intelligence. Understanding provincial jurisdictions enables effective supply chain optimization, franchise expansion strategies, real estate investment decisions and regulatory compliance management across different regions.

💼 Regional Market Intelligence & Business Applications

Regional demographic data, population density metrics and geographic coordinates for each state facilitate targeted marketing campaigns, customer segmentation strategies, service area optimization and logistics route planning. Business professionals utilize state-level intelligence for competitive analysis, market entry timing, pricing strategy adaptation and distribution channel selection. Understanding regional economic variations supports revenue forecasting, resource allocation decisions, partnership development and risk mitigation strategies when expanding operations across Myanmar.

📊 Demographic Profiling & Population Analysis

State-level population statistics enable precise market sizing calculations, consumer demand estimation, workforce availability assessment and infrastructure capacity planning. Regional demographic trends inform product portfolio decisions, service offering customization, pricing tier development and channel strategy optimization. Analyzing population concentration patterns supports retail location selection, distribution center positioning, service network design and territory management for companies operating across multiple Myanmar regions.

🎯 Strategic Territory Management & Sales Operations

Clearly defined state boundaries facilitate sales territory allocation, quota setting, performance tracking and commission calculation for regional sales teams. Administrative divisions provide standardized frameworks for market coverage analysis, territory balancing, representative assignment and customer relationship management. Understanding state-level commercial regulations, taxation structures and business environments enables compliance planning, legal entity structuring, tax optimization and operational efficiency across Myanmar's diverse regional landscape.

🚚 Logistics Planning & Distribution Network Design

Regional geographic data supports warehouse location optimization, transportation route planning, delivery zone mapping and last-mile logistics design. State-level analysis enables shipping cost estimation, delivery time calculation, service coverage planning and fulfillment center positioning. Understanding inter-regional connectivity, transportation infrastructure and distance metrics facilitates inventory distribution strategies, cross-docking operations, regional hub development and supply chain network optimization for efficient nationwide operations in Myanmar.

📈 Investment Analysis & Market Entry Planning

State-level economic indicators, infrastructure development metrics and business environment assessments inform market entry sequencing, investment prioritization, resource deployment and expansion roadmap development. Regional competitive landscape analysis supports positioning strategies, partnership identification, acquisition targeting and organic growth planning. Understanding provincial economic trajectories, regulatory environments and market maturity levels enables risk-adjusted return projections, capital allocation optimization and strategic decision-making for companies pursuing growth opportunities across Myanmar's regional markets.

💡 How Professionals Use Myanmar State Data

🎯 Market Entry & Expansion:Identify high-potential regions, sequence market entry, allocate expansion budgets, prioritize territory development and optimize regional rollout strategies.
📊 Sales & Distribution Planning:Design sales territories, assign representatives, establish distribution networks, optimize delivery routes and manage regional partnerships effectively.
🏢 Real Estate & Infrastructure:Evaluate location opportunities, assess market demand, analyze competitive landscapes, plan facility networks and optimize asset positioning decisions.